Do You Know How to Make Change Positive?

How do you respond when change doesn't seem like it will be positive for you? Daily news reports continue to tell us about changes in the economy, employment, and politics. Sometimes it's good news; other times it isn't. Change can be good when you can see the benefits and feel in control. However, it can […]

Get the Clarity You Need to Make Difficult Decisions

Are you struggling with whether or not to do something?  As a new year begins, you may be considering different opportunities. Perhaps you are considering taking a class or going on a trip. Part of making a good decision is knowing what is important to you. Knowing the answer to that question will make your […]

Need to Be Resilient? What the Top 10 Positive Emotions Can Do for You

Unfortunately, there are many more negative emotions than positive ones. When you are feeling stressed or overwhelmed, it can be even difficult to think of much that is positive. However, there is value in being able to move from a negative mindset to a positive one. This is especially true  when you need to be more resilient. […]