What You Need to Do to Make Better Decisions

Wouldn’t it be wonderful to make appropriate decisions confidently? Yes, we all make decisions on a daily basis. Actually, most of the small ones don’t require much thought. It is the bigger decisions that require more time and thought that we worry about and can even cause us to get stuck. The definition for decision-making […]

Tips on How To Be More Inspiring

Are you able to inspire people?  This means after listening to you, they will feel motivated to think, feel or do something you both value or feel is important. Inspiring people is part of motivation and requires good Emotional Intelligence in the area of Relationship Management. Not only do you need to have good self-awareness, […]

You Can Stop Feeling Frustrated

Feelings of frustration are something we may all feel occasionally. How successful you will be depends on how you choose to manage those feelings. Since they hamper success, it is important to know what to do when this happens. The feeling of frustration is a signal that something is not going well. It can happen […]

Do You Want to Easily Get Things Done?

One of the most common requests I hear from clients is, "Help me get more things done." It seems as if procrastination is a problem for people of all ages – from school age children not doing homework to Baby Boomers not preparing for what they want their "retirement" years to look like. How motivated are […]

Do You Need More Leisure Time?

Does your life feel out of balance or not as meaningful as you would like? With summer approaching in a few weeks, you may be looking at how you can do more fun things outdoors and/or with others. How would you benefit from more leisure time? Having time for leisure is a basic human need. Leisure can […]

Do You Do These Things to Decrease Stress?

Prioritizing is an important skill that helps you decrease stress. However, it can be difficult to learn because it involves imagining and moving around ideas that you might not have experienced. You have to understand the ideas, recall past experiences, and make a decision. Manipulating all of this can be a major mental task for the brain […]

9 Proven Choices You Can Make To Be Resilient

Building your resilience is something that begins in childhood and continues throughout life. You might think of it as a skill that gets better with practice. When there are stressful situations, you can ask for accurate feedback​ from people you trust in order to further develop your resilience. The following ideas will get you started. Resilience is […]