Do You Want to Make Better Decisions? Start Now

Everyone makes decisions on a daily basis. Many of these are small and often done without much thought. Larger decisions require more time and thought before you arrive at an answer. Making decisions, especially the important ones, involves some risk because there is an element of uncertainty in almost all decisions. If you are absolutely sure of […]

Retiring: Do You Do This To Create a Meaningful Life?

In retirement, it is sometimes a challenge to establish the two important conditions needed for feelings of meaning and fulfillment. These two conditions are: Being able to feel and give love and having a sense of belonging. Having and pursuing goals that allow you to use your strengths so you will be engaged and experience […]

Retiring: Do You Know How to Connect Your Values to Fulfillment in Life?

It's important to be able to identify your values at all stages in life. This continues to be true when you are considering retiring because this is a time in life when people ask what they can do to live a more fulfilled life. As you approach retirement, it is normal to be concerned about […]

Retiring? How to Live the Life You Desire

Are you considering retiring? If so, there are many questions that need to be answered before you make your decision. There is a lot of confusion about what retirement really means in this century. This is because of the increase in lifespan. One of the things I suggest to my clients when they are considering […]

Retiring: Do You Know What Your Purpose Is?

Retirement is now considered to be a new adult development stage in life. This is significant because it affects how you think about and plan for this 20 to 25 years in your life. Naturally, you want to be happy during this block of time. There has been some interesting discussion the last couple of […]

Do These Things to Create Well-Being

How important is well-being to you? If you are thinking about retiring, there are three main areas that can affect your well-being: finances, health, and meaning. We can learn a lot about well-being from Martin Seligman, a research scientist and founder of Positive Psychology. He believes there are actually five important elements that contribute to […]

Retiring? 5 Warning Signs You Are Stuck

Deciding to retire is a major decision in your life. This is especially true for Boomers because there are no models that fit all of the challenges ahead. With a possible 25 plus years added to your life span, there are a lot of decisions to be made in three main areas of your life. These […]

Are Your Beliefs Preventing You from Being Happy?

Life is filled with beliefs. Adults make choices about how to spend their time, what activities they will participate in and how much they will spend on things based on their beliefs. Faith is actually a choice you make about what you believe the deeper questions in life are about. I have been giving a […]

What You Need to Know Going Through a Life Transition

Times of transition happen throughout our lives. It can happen whenever change occurs. However, change and transition are not the same. Change is situational and external. Transition is internal. It is the psychological process you go through to come to terms with the new situation. You may be in a time of transition in your […]

Do You Know What to Focus On?

Are there too many things clamoring for your attention? Deciding what to focus on and what to delete in your day to day life requires a high level of self-awareness. When you are considering retirement, you have a lot of decisions to make. Hopefully, you will have opportunities and options that you are excited about […]