9 Proven Choices You Can Make To Be Resilient

Building your resilience is something that begins in childhood and continues throughout life. You might think of it as a skill that gets better with practice. When there are stressful situations, you can ask for accurate feedback​ from people you trust in order to further develop your resilience. The following ideas will get you started. Resilience is […]

Do You Know How to Make Change Positive?

How do you respond when change doesn't seem like it will be positive for you? Daily news reports continue to tell us about changes in the economy, employment, and politics. Sometimes it's good news; other times it isn't. Change can be good when you can see the benefits and feel in control. However, it can […]

Are Your Expectations Helping You Be Happier?

Our expectations play a very important role in our life. For instance, the way we manage our expectations heavily influences our ability to experience happiness and can even affect our health. As you get older and begin to think about your retirement years, this continues to be true.  We set expectations all the time for ourselves, […]

Are Your Beliefs Preventing You from Being Happy?

Life is filled with beliefs. Adults make choices about how to spend their time, what activities they will participate in and how much they will spend on things based on their beliefs. Faith is actually a choice you make about what you believe the deeper questions in life are about. I have been giving a […]

Do You Know What to Focus On?

Are there too many things clamoring for your attention? Deciding what to focus on and what to delete in your day to day life requires a high level of self-awareness. When you are considering retirement, you have a lot of decisions to make. Hopefully, you will have opportunities and options that you are excited about […]