Begin to Deal with Challenges Confidently

This is the season of hope, peace, love, and joy. Yet, there can be challenges. How you approach challenges that come up will depend on your attitude. According to Webster's New World Dictionary, attitude is a way of acting, feeling, or thinking that indicates your opinion about something. Your attitude is like a mirror. It […]

Do You Know How to Make Change Positive?

How do you respond when change doesn't seem like it will be positive for you? Daily news reports continue to tell us about changes in the economy, employment, and politics. Sometimes it's good news; other times it isn't. Change can be good when you can see the benefits and feel in control. However, it can […]

You Can Do These 4 Things to Be More Resilient

No matter what stage in life you are in, to increase your satisfaction and happiness, you need to be resilient. When you are resilient, you regain your sense of balance as you struggle or deal with change or a challenge. This last week I gave you 3 characteristics of resilience. Read below for 4 more […]

How Do You Handle Disappointment or Adversity?

Life can be a struggle. The encore stage in your life is no exception. Yes, there are many meaningful and happy times during this prime time. However, as in other stages of life, there are challenges.  One of the challenges during retirement is learning how to accept some of the limitations that happen, such as […]

Need to Be Resilient? What the Top 10 Positive Emotions Can Do for You

Unfortunately, there are many more negative emotions than positive ones. When you are feeling stressed or overwhelmed, it can be even difficult to think of much that is positive. However, there is value in being able to move from a negative mindset to a positive one. This is especially true  when you need to be more resilient. […]