What You Need to Do to Make Better Decisions

Wouldn’t it be wonderful to make appropriate decisions confidently? Yes, we all make decisions on a daily basis. Actually, most of the small ones don’t require much thought. It is the bigger decisions that require more time and thought that we worry about and can even cause us to get stuck. The definition for decision-making […]

You Can Stop Feeling Frustrated

Feelings of frustration are something we may all feel occasionally. How successful you will be depends on how you choose to manage those feelings. Since they hamper success, it is important to know what to do when this happens. The feeling of frustration is a signal that something is not going well. It can happen […]

Enthusiasm: Do You Want More?

In thinking about what makes people come across positive in their lives, I am convinced that enthusiasm or vitality, one of the 24 Character Strengths in Positive Psychology, plays a key role. It is one of five Character Strengths that correlates strongly with satisfaction with life, happiness, and well-being. Enthusiasm can also be described as zest, vitality, energy […]

Do You Want to Make Better Decisions? Start Now

Everyone makes decisions on a daily basis. Many of these are small and often done without much thought. Larger decisions require more time and thought before you arrive at an answer. Making decisions, especially the important ones, involves some risk because there is an element of uncertainty in almost all decisions. If you are absolutely sure of […]

Are Your Expectations Helping You Be Happier?

Our expectations play a very important role in our life. For instance, the way we manage our expectations heavily influences our ability to experience happiness and can even affect our health. As you get older and begin to think about your retirement years, this continues to be true.  We set expectations all the time for ourselves, […]

Retiring: Do You Do This To Create a Meaningful Life?

In retirement, it is sometimes a challenge to establish the two important conditions needed for feelings of meaning and fulfillment. These two conditions are: Being able to feel and give love and having a sense of belonging. Having and pursuing goals that allow you to use your strengths so you will be engaged and experience […]

You Can Do These 4 Things to Be More Resilient

No matter what stage in life you are in, to increase your satisfaction and happiness, you need to be resilient. When you are resilient, you regain your sense of balance as you struggle or deal with change or a challenge. This last week I gave you 3 characteristics of resilience. Read below for 4 more […]

Retiring: Do You Know How to Connect Your Values to Fulfillment in Life?

It's important to be able to identify your values at all stages in life. This continues to be true when you are considering retiring because this is a time in life when people ask what they can do to live a more fulfilled life. As you approach retirement, it is normal to be concerned about […]

Retiring? How to Live the Life You Desire

Are you considering retiring? If so, there are many questions that need to be answered before you make your decision. There is a lot of confusion about what retirement really means in this century. This is because of the increase in lifespan. One of the things I suggest to my clients when they are considering […]